CadenceStart free
For people who know what to do, and keep not quite doing it

Stop every year feeling the same.

Talk through your day for two minutes. Cadence spots what keeps getting in the way, like the task that’s secretly three tasks or the call that always eats your gym slot, and quietly fixes tomorrow’s plan.

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Also on Telegram and the web. Free to start.

TomorrowGymOne thing
How did today go?

Invoice page went out before lunch. Wanted to start the pricing page but I need the tiers decided first, and that needs Kemi …and the gym?

0:31Done

Most plans don’t fail. They get quietly bumped.

A to-do app remembers what you said you’d do. Cadence remembers what actually happened, and spots things like:

“Pricing page has been tomorrow’s job for 9 days.”It’s waiting on a decision. Cadence splits it so the decision comes first.
“Gym lost to a late call three Fridays running.”Same slot, same loser. Cadence suggests moving it to the morning.
“You plan six things and finish three. Every day.”So tomorrow’s plan has three, and they’re the right three.
How it works

Two minutes a day. It does the noticing.

Morning: pick the one thing

One thing that would make today count, plus a couple of others. Under a minute, in WhatsApp if you like.

Evening: talk or tap

Say how it went, like a voice note to a friend. Or tap through a short form that only asks what it doesn’t know yet.

Next day: a better plan

Stuck tasks get split, bad time slots get moved, and anything you keep dodging gets asked about, once.

Just talk

Ramble. It keeps up, and nudges you on.

While you talk, Cadence ticks off what you’ve covered and shows what’s left. A little cursor at the end of your sentence quietly suggests what to cover next, so you never sit there wondering what to say.

Then you get a summary of what it heard, to confirm in one tap. Nothing is saved on a guess.

EnergyTomorrowOne thingTundeGym

Called Tunde, that’s sorted. Gym moved to the morning and actually happened for once …and how’s your energy?

You said, Friday night“Couldn’t start the pricing page, I need the tiers decided first and that needs Kemi.”
Pricing pageSplit by Cadence
Ask Kemi for 20 minutes on tiersSat
Decide the three tiersSat
Build the pageMon
Smarter plans

“Couldn’t start it because…” is the most useful thing you’ll say all day.

When a task is really waiting on something else, Cadence hears it, suggests a split you can edit, and puts the first step in tomorrow’s plan. Say yes a couple of times and it starts splitting tasks like that before they stall.

Reviews

A Sunday summary that says what changed, not how great you are.

Each week Cadence drafts what worked and what kept slipping. Each quarter, how your goals actually moved. Short, specific, and you can share it if you want to.

Week 41Moving the gym to 07:00 worked: three sessions, up from one. Interruptions still eat afternoons, all after 17:00. Next week: no calls after 16:00 on Tue and Thu?
Pricing

Free to start. Pay when it’s earned it.

Free

The daily check-in, in the app, on the web or on Telegram.
₦0
  • Morning plan, evening check-in
  • Just talk or quick form
  • Weekly summary
  • WhatsApp free for 14 days
Start free

Plus

The pattern-spotting, plus WhatsApp.
14 days free
  • Everything in Free, plus WhatsApp
  • Automatic task splitting and slot moves
  • Patterns across weeks and months
  • Quarterly review and an accountability partner
Try Plus free for 14 days

Start tonight. Tell it how today went.

Your first message is your opt-in. Reply STOP any time.

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